Pilates

How Pilates works?

 Pilates focuses on engaging the mind with the body to create
exercises that involve the whole body.
Every exercise is performed with attention to the breath,proper form
and efficient movement patterns.
Pilates strengthens the core, improves balance, increases coordination
and decreases stress. Pilates creates better posture and body
alignment with total body conditioning.


Private Pilates Training

*Single Private $65.00
*Single Duet    $40.00
*Single Trio      $35.00


Group Class Card can be use for Barre and Pilates Classes

Drop In $ 18.00
Student Rate $12.00
5 class -$85.00
10 class-$160.00
20 class-$300.00

Please Note:
*All 5 class cards expire 2 months from date of purchase
*All 10 class cards expire 3 months from date of purchase
*All 20 class cards expire 6 months from date of purchase

Photos