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431 Beaver Street Sewickley, PA 15143
(412)741-1901 email:pilatesbyjudy@aol.com

Private Pilates Sessions

One-on-one with a trainer, the instructor emphasizing individual attention and use of all equipment.

Note: Our Cancellation Policy requires a 24 hour notice for private sessions. To cancel your lesson in advance, call: 412-720-4000.

Semi-Private Pilates Sessions 

Two people with one trainer sharing a private session.

Small Group Pilates Classes

Consist of 3-4 people in the class. The classes consist of reformer and mat work.

Pilates Mat Classes

The Pilates mat is a series of exercises on the floor with the use of bands and magic circles. 

Yoga

Yoga classes emphasize individual attention in a friendly, safe environment. Yoga brings strength, flexibility, and endurance to the practitioner. Classes emphasize correct alignment and individual modification for every student.

More information on Yoga in Sewickley at The Studio is available